It can be overwhelming to consider seeking treatment for an addiction, but the decision to get the help you need to overcome this condition can be a life-saving one. People who struggle with addiction often wait years before getting substance abuse treatment. During this time, the consequences of their addiction can pile up. People experience harm to their physical and mental health, their relationships can become strained, and their financial and social health often suffers.
When you decide not to put off treatment for another day, there are many things to think about. Thinking about how to handle time away from work or your family, how to pay for treatment, and what the experience will be like can fill people with many emotions. You may feel anxious to get started, or nervous about taking time away from your daily life. No matter how you feel about getting started with inpatient or residential rehab, knowing what to expect can help you feel prepared and confident about your choice to seek help. Here’s how you can prepare for residential treatment in West Palm Beach.
What to Expect in Residential Treatment
The first stage of a residential treatment program is an evaluation. This may consist of a medical and mental health exam, a health history, and questions about your substance abuse. This evaluation allows your treatment team to develop a treatment program that is right for your unique needs.
During inpatient rehab, you will receive a combination of therapies designed to help you overcome your addiction while living in the safe, calm environment of the rehab facility. Your therapies may include education, group and individual counseling, holistic therapies like yoga, meditation and acupuncture, and medications. You may also receive treatment for mental health or medical conditions. Some programs offer the option of family therapy if it is appropriate. Planning for life after treatment is an important aspect of most residential treatment programs.
Some of the benefits of residential treatment include being able to receive high-quality care in a comfortable, stable residential setting, having round-the-clock access to mental health and medical professionals, and having the support of a community of staff and peers who understand addiction.
Things to Consider as You Prepare For Residential Treatment
As you prepare for your residential addiction treatment program, you will have many things to think about. Planning ahead can save you stress while in treatment and will allow you to focus solely on recovering from your addiction. Some things to think about as you prepare for rehab in West Palm Beach include:
- Letting your employer know you will be starting treatment, including the approximate length of time you will be unable to work
- Arranging for childcare, if necessary
- How you will pay your bills while receiving inpatient care
- Finding transportation to and from the rehab facility
- Care for pets while you are away
- Household maintenance, such as mowing the lawn, taking out the trash, collecting mail, or other routine tasks
- How to pay for treatment–insurance or self-pay options, payment plans, or grants
When you have thought of and taken care of all the day-to-day tasks ahead of time, you will be able to approach treatment with a calm, open mind and will be able to participate fully in the program.
What to Pack as You Prepare For Inpatient Rehab in West Palm Beach
Each facility has its own list of accepted and banned items, so be sure to check on what is allowed in your specific program before packing. Generally, people are allowed to bring only the essentials–things like clothing and toiletries. Your treatment facility will provide all other necessities while you are in treatment. Essentials you should pack include:
- Clothing–check your facility’s dress code for information about acceptable clothing
- Flip-flops for the shower
- Pillow or bedding from home (if you want your own)
- Photos of friends and loved ones
- Journal
- Feminine hygiene items
- Cash–check to see if there is a limit on how much you can bring
Things like books or magazines, movies, or craft materials are generally not allowed in treatment facilities. Check your center’s guidelines about things like razors and tweezers before packing, as well as snacks, cigarettes, or vaping supplies. Pack a small amount of clothing and think about the weather you’re likely to experience. Consider packing a bathing suit if you will be somewhere warm, such as West Palm Beach. Check your facility’s policy on swimwear before packing.
Start Preparing Yourself for Residential Treatment Today
If you or someone you love require residential treatment in West Palm Beach, including detox or aftercare, please reach out to the staff at Daylight Detox. We believe that anyone can overcome addiction with the right support and treatment. That’s why we offer a range of services and programs designed to help people learn the skills they need to overcome addiction and live the healthy lives they deserve.
If you need substance abuse treatment, don’t wait another day. We’ll help you every step of the way, from helping you prepare for residential treatment to preparing for aftercare. Call our admissions team to get started with life-changing treatment today.